Quarantine Journal Entry #2
Yes, I realize I only wrote my journal entry not even a week ago — but have not followed any of the guidelines I outlined for myself on it. So… I’ve slightly tweaked it.
April short-term goals:
- Food: fast from 8pm to noon of the next day, and then eat from 12pm-8pm. This is so hard! I haven’t done it yet — not even once! I think I’m just going to buy breakfast and NOT eat it till noon, because breakfast + coffee is my fave part of the day and it’s just so hard for me to give it up… Will have to be better at tracking my progress on Zero.
- Water: this should honestly be the easiest goal to achieve but it’s been a struggle as well so I need to set a timeline for myself for the 6 full cups of water I will be drinking out of my IKEA beer mug. 9am (1st cup), 12pm (2nd cup), 2pm (3rd cup), 4pm (4th cup), 6pm (5th cup), 8pm (6th cup).
- Exercise: not applicable
- Mindfulness: (1) will meditate 10 minutes every MORNING after my morning calls, (2) just in general maintain gud vibezzzzz (i.e. stop having “no…” / “well…” as my initial reactions to everything)
Passion projects:
- Reading: Will finish reading Shoe Dog and Sapiens in April. Going to target around 50 pages every day. I just started reading BoF so I decided that I’m going to have to allocate time to read that instead of books.
- Photography: since I can’t take food pics anymore, I want to finish setting up my room and finish taking my room / clothes pics (to be used these journal entries!). Three platforms I should be focusing on: (1) VSCO (all my pictures), (2) IG (curated), and (3) Medium.
I’ve decided to scrap writing since I simply don’t have the time! And also because I’ve finally landed on a career goal that I think I should be focusing all my time and effort on.
Long term goals on my mind rn:
Still the same as my previous post, but I think I have made significant headway with my career goals… I will need to do a lot of due diligence and read up a LOT more. Think I might formulate a tracker of some sort on Excel to keep track of my learning.
So my list of to-dos for these few weeks:
- Career: READ, READ READ (and digest)
- Intermittent fast and track on the app Zero
- Drink 6 IKEA beer mug cups of water
- Take Bacopa Synapsa every day
- Meditate for 10 minutes every morning and keep good energy
- Read 50 pages every day
- Wrap up my room / clothing photography
Okay, I will touch base within the next two weeks to see how my current goals are progressing. I feel like this month is vital for my growth just because I have so much personal time now, but I don’t think I’ve been advancing as much as I would like! I guess that’s pretty much everyone’s sentiment though…